Amount of Magnesium, Mg in Snacks, KRAFT, CORNNUTS, plain

Snacks

In 100 g (Grams) of Snacks, KRAFT, CORNNUTS, plain there is 113 mg of Magnesium, Mg. Change amount

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Snacks, KRAFT, CORNNUTS, plain.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Snacks, KRAFT, CORNNUTS, plain is a type of Snacks. The most significant nutrients in Snacks, KRAFT, CORNNUTS, plain are listed below.

Water	1.3 g	1.3%
Energy (calorie)	446 kcal
Energy (joule)	1868 kJ
Protein	8.5 g	8.5%
Total lipid (fat)	15.64 g	15.64%
Ash	2.7 g	2.7%
Carbohydrate, by difference	71.86 g	71.86%
Fiber, total dietary	6.9 g	6.9%
Sugars, total	0.61 g	0.61%
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.67 mg
Magnesium, Mg	113 mg	0.11%
Phosphorus, P	275 mg	0.28%
Potassium, K	278 mg	0.28%
Sodium, Na	564 mg	0.56%
Zinc, Zn	1.78 mg
Copper, Cu	0.115 mg
Manganese, Mn	0.455 mg
Selenium, Se	14.8 µg
Vitamin C, total ascorbic acid	0 mg